Olympic Barbell Weights

Barbell Weights: Build Muscle in Your Home

April 22, 2010 by  
Filed under Building Muscle, Equipment, Weights at Home

If you’re thinking about buying weightlifting or exercise equipment for your home, one of the best options that you have is to get a set of barbell weights.  Aside from the benefits that you normally get from working with free weights, like a better full body workout that builds bigger muscles faster, there are many benefits to having workout equipment in your home.  With a barbell and weights in your home, you get access to a variety of exercises for less money than a gym membership and you can workout to fit your busy schedule.  Our store offers several great options for home equipment.  Here are the top reasons you should buy a set of barbell weights for your home today

Barbell Weights are Versatile

Unlike a lot of different workout equipment, with a proper setup and amount of weights, you can perform hundreds of different exercises with your barbell that will work every muscle in your body.  Not only do you have hundreds of exercises to choose from, you can choose any training style that you want.  You can do higher reps to build more muscle or definition or load on weight for low reps to generate lots of power.  The choice is yours.  Try to do that on a NordicTrack.

It’s Cheaper than a Gym Membership

Getting a quality weight set for your home is also cheaper than a gym membership.  You will no doubt spend a little bit more in the first month for setup, there are no recurring payments and the whole system should pay for itself in a few short months of $50 membership fees.  Even if you do end up going back to the gym later, you will have not lost any money!

barbell weights

Weight Sets Can Be Installed Anywhere

You don’t need a huge house or a lot of room to install an Olympic barbell weight set.  In fact, the whole set only needs enough room for the bar and an adjustable bench.  If you plan on working your legs you can also install a squat rack around the bench.  Even with this, the total area that you need is not much bigger than the total length of the bar.

Get Big on Your Own Time

Finally, having a set of barbells as home will let you fit weightlifting into your busy schedule.  Have a wife and kids and can’t get away to the gym for a long workout?  No problem.  As long as you have a few free minutes you can get a small workout in.  You can even spread your workout out.  Ten minutes of free time a four points during the day lets you work all your muscles without a huge time commitment.

There are a lot of benefits to having a barbell and weights at home.  You’ll save money and time, but still have access to hundreds of different exercises.  You also don’t need a large amount of space to install the set.  Before you take the plunge though, make sure that you have the commitment to follow through on your home workout routine.  Its very easy just to let a set of workout equipment rust.  Once you’re sure your ready, check out some of these quality weights from Amazon, our trusted partner.

York Barbell 300 lb Olympic Weight Set With Bar and Collars


Competitor Weight Bench with 100-Pound Weight Set


Spider Rack“ Rotational Olympic Plate Rack – Black (Designed for the ISO-Grip and Quad Grip P


480 Pound Olympic Set With Bar & Collars


CAP Barbell 300 Pound Rubber Grip Olympic Weight Plate Set


Competitor CB 729 Olympic Weight Bench


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